I don't meditate, unless one counts watching a news channel on the weekend and contemplating the meaninglessness of all existence, but Laurie Norton has made Sitting, a wonderful short film about meditation.
It's paired with two other shorts, "Fade In" and "No, No, You First" and the whole thing is being released as a film called "Triptych."
What, another one? I know it's been a hot, miserable summer, but some work needs to be done. I guess. To be fair, it's a lot of work to precisely copy someone else's work. I consider it the highest form of flattery.
But the best part is the detailed examination by the Times, which amounts to a Do's and Don't's Best Practices for all incoming college freshman. I have to admit to a bit of jealousy; in my day, I had to figure all this out on my own.